The Power Of Visualisation

We humans have been blessed with an array of empowering energy……and one of those is visualization.

Basically we are what we focus on, eventually attracting what we believe. The reason this is true is simple. Even though we are not consciously aware of it, we live in a sea of quantum  vibrational energy that is ever responsive to our thoughts and what we think. Our thoughts are constantly trying to express themselves in our lives. So many people do not realize that our thoughts are creative forces, and the sooner we realize this, the sooner we can begin designing our life with clarity, passion and purpose. How can we use our mental power to enhance the quality of our life’s. Again the answer is simple. Persistence daily focus is absolutely critical for achieving your major objective . Hence the power of your mind and the techniques of visualization can come to your assistance. The power of your mind consists of easily learned techniques that help you focus and direct your thoughts. The first technique is monumental in its ramification…Yet few of use it…..  visualization. Visualization is simply mental rehearsal. You create images in your mind of your desires, dreams and aspiration or doing whatever it is you want. You repeat these images over and over again. I highly suggest to my clients that they practice this technique for at least  10 minutes in the morning and 10min the evening. In your ten-minute practice, you use your imagination to see yourself being successful, achieving your ideal weight, having the best relationship, overcoming a ailment—whatever the goal is that you wish to manifest. The magic key to maximizing the awesome phenomenal power of the mind is to remember  to always visualize that you already have the thing you want. This is a excellent way to reprogram your mind. You don’t hope you’ll achieve it, or build confidence that some day it will happen. No room for judgment. No, with the visualization technique you “live it feel it and internalise it” as if it is happening to you right now. Now this is what we call mental self mastery, but here is an important truth to understand. Our subconscious mind cannot identify between what is real and what is imagined. Your subconscious will act upon the images you create within, regardless of whether those images reflect your current predicament or not.

The purpose of our blog is to raise the consciousness of all human being living on this beautiful planet we call mother earth. Please investigate this powerful unique technique, you will be amazed.

Love Michael and Penny xx

Cyprus Holistic Centre  Dec 2013


Knowing thy Self

Healing takes on so many different facet when it comes to the human species.  It is written in many sacred texts, my  people perish, through lack of knowledge. unfortunately,  so many individuals are so ignorant to their genetic make up. Yet if we are going to begin to comprehend the full ramification and the full spectrum of healing, we must begin with a open heart and open mind. Please make a mental note of this list and God willing we will be addressing each one of these important topics on how healing take places on so many levels.


1. Spiritual Crisis – Carolyn Myss

2.Soul – The Dark Night Of The Soul  – Dr Mitchell

3. The Immortal Mind- Dr Joe Dispenza

3 Etheric Healing- Philip Smith talks about the Etheric Healing techniques of his father

4. Emotional Healing- Louise Hay

5. Nutritional Deficiencies

6. Toxicity and the Importance of a total body detoxification

7. Endocrinology and hormonal rebalancing

8. Biomechanics

Just food for thought. You will be pleasantly surprise of the great wonder that humans are endowed with….Welcome to your greatness. Remember we will be address each topic and how it will affect your your body over a period of time, if it is out of homeostasis ( balance). Until our next blog, learn to discover your inner world.


Love Michael and Penny xx Cyprus Holistic Centre Dec 2013

The Ten Intention For a Better World

We are more than what we see. Basically, we are holograms of condense light.  Moreover, if our  intention is to live a life of passion, purpose and service for each and every human being/sentient being/the animal kingdom and mother earth. It is imperative that we raise our awareness, our consciousness, through commitments, dedication and self discipline. We believe at the Cyprus Holistic Centre  that Tony Burrough, ten intention for a better world, is a perfect template for raising our vibration, frequency and energy.



The Code

Love Michael and Penny xx Cyprus Holistic Centre Dec 2013


Cleansing Negative Thought Patterns

Humans are endowed with extraordinary power.  As a matter of fact a majority of the human population are not privy to their amazing capabilities. So whether you are suffering with stress, lack of finance, depression, anxiety or any health conditions. It warrants one to investigate their hidden capabilities, talents and gifts. The rewards are definitely astounding…… Hence the saying…..Know Thy Self. But if the mind is clutter through false perceptions, faulty belief systems, negative internal dialogue, frustration, lack of purpose , no vision or direction and a inadequate amount of self love. All these sentiments can seriously erode any individual psychologically and physiologically. Subsequently, a slow degenerative process starts to take place, as each one of the 100 trillion cells eave drop and listens to everything that you …..perceiving, thinking and feeling.  For a real in-depth insight and thorough investigation please visit the youtube…..What the Bleep Do Their Know youtube and Hidden Messages in water- Dr Emoto

7 Action Plan For ….Breaking every chain of Negative Thought Patterns

1. The Power Of Prayers  ( The Mode of Prayers – Greg Braden youtude)

2. The Power of Affirmation – Louise Hay

3   The Biology of Belief – Dr Bruce Lipton utube

4. Tapping ,com

5. The Healing Code – Dr Alex Loyd

6. Meditation- Dr Deepak Chopra

7. Healing the Chakra System – Carolyn Myss Also ….Why People Do Not Heal -Carolyn Myss You Tube

For 7 days

1.  Do not watch any TV for 7 Days

2. Keep a daily journal of your dreams, aspirations and dreams, And your daily actions

3. Do a daily act of service for mother earth

4. Repeat this mantra at least a 100 times a day …My inner world, creates my outer world.

5. Read 30 mins everyday

6. Spend time in nature- smelling the roses, gardening or walking

7. Expose yourself to positive information for 1 hour everyday and learn to model successful people.

Faith  consists in believing when it is beyond the power of reason to  believe.

Love Michael and Penny – Cyprus Holistic Centre  Dec 2013





As a Man/ Women Thinketh

Did you know that humanity is know experiencing more stress than his ancestors. With the epidemic of stress, depression and anxiety on the increase, in modern society. We feel that one needs to take counter measures to the current mass consciousness. And move in to the realm of personal development. One of the most powerful human being who understood and appreciated the human consciousness, the mental faculties and the psychological profile of all human being, is James Allen. He documented  in is awe inspiring book….As a Man Thinketh . Here one of our favourite extract;

Man/Woman is made or unmade by himself/herself; in the armory of thought he/she forges the weapons by which he/she destroy himself/herself. He/She  also fashions the tools with which he/she build for himself/herself  heavenly mansions of joy and strength and peace. By the right choice and true application of thought, man/woman ascend to the Divine Perfection; by the abuse and wrong application of thought, he/she descends below the level of the beast. Between these two extremes are all the grades of character, and man/woman is their maker and master. He also goes on to say so eloquently ……that man/woman is the master of their thought, the molder of character, and maker and shaper of condition, environment, and destiny.

By reading this particular blog or getting the book or the PDF on a regularly basis, you will start to really believe one of the powerful statement regarding all of humanity……Our Inner world…Create our Outer world. It is time to change our Consciousness.

Love Michael and Penny ( Cyprus Holistic Centre)  xx

With One Voice

Unless we are willing to ask those profound questions about life. And to show discernment to all aspect of our life. Insofar as realizing  and recognizing the essence of who we are? Where we are going? and our divine purpose? If materialism was the only objective to life, then our life would be a empty vessel. If you have not had the opportunity to watch and listen to the powerful DVD film ……With One Voice ( Awaken to the reality that unites us all). Then this is a must see. A remarkable production, highlighting the uniqueness of all of humanity.  One Voice shares the eternal message and wisdom of the mystics. This illuminating documentary explores the unity of humanity, reveals our essential oneness and spreads the single message that binds all faiths and humanity together. This film features mystics from many of the great spiritual traditions around the world, whose lives have been dedicated to answering the mysteries of existence. For mystics, all our problems stem from loss of connection with the infinite source that sustains us all and their solution is simple; reconnect.

It is time for us humans to reconnect and ignite the greatness that reside inside each one of us.

Love Michael and Penny ( Cyprus Holistic Centre) xx

Let the light of your Subconscious Mind ….Lead You!!

Have you every heard the song? Let your soul be your pilot by Sting u tube.  Very empowering! When our body is seriously compromise there is one major driving force for all of the human species to really develop and that is the subconscious mind.  The subconscious mind  has been discuss as far back as the 1600.   Since the early 1600’s, the Western world has rediscovered the idea of the unconscious mind. Yet so many individuals are unaware of the internal kingdom that their process. A awesome power for self healing, a internal navigation  system, intuition and a inner knowing. Interestingly, we have been so heavily indoctrinated through the left brain to the demise of our right brain. Please research the work of  jill Bolte Taylor – and her book called…. A stroke of insight. Very interesting. Incidentally, our subconscious mind actually run 90 % of our life style, our biological system, our hormonal system, our nervous system. As a matter of fact, our whole entire system. Ironically…….Whether you think you can, or you think you can’t–you’re right.”
―     Henry Ford

One of our favorite book on this subject……The Power Of Subconscious Mind by Dr Joseph Murphy

Michael and Penny ( Cyprus Holistic Centre)

The Power of Perception and Self Belief

Waking up to our inner truth, our inner wisdom, our inner greatness has got to be one of the most beautiful experiences, for any human being. As all ancient and traditional philosophers, sages, seers and teachers will claim….That are our inner world- create our outer world.  With serious reflection and contemplation on this particular statement, we then begin to ask the question? is the out side world controlling me. If our perception and belief system to not co in siding with our action then we will fall victim to …Cognitive Dissonance or double thinking. Here is a great example, have you ever gone shopping and put something into your basket, which you know in your heart, it is not conducive or complimentary to your health and wellbeing. Consequently, causing a myriad of symptoms, bloating, flatulence, heart burn, constipation and skin problems etc.  So if our perception and self belief is not congruent with our action, then by default we are setting our self up for failure. That why it is absolutely imperative that we embark on a series of self developing reprogramming of our personal perception and self belief that co in siding with our action- Then healing can take place- Michael and Penny Cyprus Holistic Centre

The Biology of Belief- Dr Bruce Lipton utube

The Power of Truth

The Power of Truth is a real force in the universe. Unwavering, unbending, unshakable, immovable, relentless, unyielding, transparent, honestsy in motion. Truth is Universal. Knowing your own sacred truth, and what is the real truth regarding humanity and all sentient being. The truth regarding our society. The truth regarding our universe.
The Light is more than some abstract, unknowable energy force. Light is Truth. If Light is truth, then darkness must be lies. Each and every lie we tell to ourselves and others casts the shadow of separation upon us. Every time even the most minor deception is revealed and the truth is made known we are re-united with the Light. So, Let there be Light. Those are the words by which you can create your own magnificent world.” – Renee Bledsoe, Addiction Alchemy