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Every breath we take, every step we make,

can be filled with peace, joy and serenity

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Nutritional Therapy

enhance your health and general wellbeing through diet and nutrition

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Health is a state of complete harmony of the body, mind and spirit

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Tension is who you think you should be

Relaxation is who you are

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A day without laughter is a day wasted

Cyprus Holistic Centre

Our philosophy and goal is to raise awareness of holistic and complimentary therapies and to offer our clients a balanced healthcare approach that combines both natural and alternative therapies and exercise programs for their wellbeing and a better quality of life.

If you are looking for help with a health problem, or you feel stressed, or you would like a healthier lifestyle, the Cyprus Holistic Centre is the place for you.

Why do we need a holistic centre in Cyprus?

If you have a problem and the conventional medical approach has done little to help or guide you, then maybe it’s time to look at an alternative approach and try something different. With the right treatment and advice many people can improve significantly or fully recover.
Here are the services that we offer at the Cyprus Holistic Centre.

Basic Health Assessment

The Basic Health Assessment is the observation of the systems of the body. The assessment is typically preformed to check for abnormalities or to set a baseline for existing abnormalities in order to monitor for changes from that baseline to determine if a condition is improving or getting worse.

We are very passionate in what we do, so  we would like to introduce to you a pure juice called Mangosteen, know as the queen of fruit. We are the first suppliers of this amazing fruit juice. One of the greatest things you can do for your immune system is preventative care, consume natural foods that are rich in anti-oxidants. The Mangosteen Whole Fruit is high in anti-oxidants. Studies have shown that foods with high levels of anti-oxidants derived from natural sources provide the best results for helping our bodies fight diseases.

Findings from Independent
Scientific Studies on Health
Benefits of Mangosteen
Anti-fatigue (energy booster)
Powerful anti-inflammatory (prevents
Analgesic (prevents pain)
Anti-ulcer (stomach, mouth and bowel ulcers)
Anti-depressant (low to moderate)
Anxyolytic (anti-anxiety effect)
Anti-Alzheimerian (helps prevent dementia)
Anti-tumor and cancer prevention (multiple categories cited)…
shown to be capable of killing cancer cells
Immunomodulator (multiple categories cited) – helps the immune
Anti-biotic (modulates bacterial infections)
Anti-fungal (prevents fungal infections)
Anti-seborrheaic (prevents skin disorders)
Copyright © Laurie Kristensen, Author/Editor – All Rights Reserved, Rev. 6
Anti-lipidemic (blood fat lowering, LDL)
Anti-atherosclerotic (prevents hardening of arteries)
Cardioprotective (protects the heart)
Hypotensive (blood pressure lowering)
Hypoglycemic (anti-diabetic effect, helps lower blood sugar)
Anti-obesity (helps with weight loss)
Anti-arthritic (prevention of arthritis)
Anti-osteoporosis (helps prevent the loss of bone mass)
Anti-periodontic (prevents gum disease)
Anti-allergenic (prevents allergic reaction)
Anti-calculitic (prevents kidney stones)
Anti-pyretic (fever lowering)
Anti-neuralgic (reduces nerve pain)
Anti-vertigo (prevents dizziness)
Anti-glaucomic (prevents glaucoma)
Anti-cataract (prevents cataracts)
Pansystemic – has a synergistic effect on the whole body.
DELICIOUS, totally unique, sweet/tangy taste… KIDS love it, too!
If you COULD take a FOOD to help with
all of the above, WHY WOULDN’T you?


I have been a long sufferer of Sarcoidosis for twelve years.
Then I met Mike at the harbour. I was consuming 18 tablets per day but with his Wellness back ground he explained the devastating side effects that my medicines can cause to my health. With his help and other interested specialists we eventually reduced me to one tablet. Now with no adverse effects this treatment from Michael stopped the damaging side effects of the drugs. This has enabled me to walk further, go to the beach. I have lost four and a half stone in weight. It’s like gaining a new lease of life. I can get about much more freely. If only doctors would look for the reasons not subduing the symptoms. Except herbal medicines, what a difference it would make to peoples life.

Paul and Victoria Oak

A course of Colonic Hydrotherapy sessions were recommended due to my digestive problems. I was a little apprehensive and Penny totally reassured me, by explaining the procedure manner ensure her clients are relaxed and comfortable at all times. The treatments were painless and the benefits amazing. I would thoroughly recommend Penny’s Colon cleaning to everyone.

Mo Bowhay

Dr. Templeman ia a primary care physician with 20 years experience. He is board certified in both the United States and Canada. I use Mangosteen Juice as a first-line therapy in the following conditions;

  • Gerd                                                               . Urinary tract infection
  • Acid dyspepsia                                             . Diverticulitis
  • Hiatal hernia                                                . Sleep disorders
  • Arthritis                                                         . Allergic rhinitis
  • Fibromyalgia                                                . Neurodermatitis
  • Fatigue                                                           . Eczema
  • Mild depression                                           . Seborrhea
  • Mild to moderate anxiety                          . Otitis externa
  • Mild to moderate asthma                          . Muscle or joint pain
  • Irritable bowel disease
Dr. J. Frederick Templeman, MD

Why Would I Need a Wellness Coach?

There are a variety of reasons that people turn to life or wellness coaches for help. For instance, you might consider looking for a coach if you:

Need some guidance regarding health challenges

Want to learn more about optimum foods

Want to learn more about body detoxification

Don’t have an acceptable work-life balance

Are overstressed lacking energy, desire and inspiration for life.

Our Vision- Is to bring Unconditional love, balance, optimal health and laughter to the whole world.

Our Mission- Is to Educate- Inspire and Motivate individuals to wake up the sleeping giant inside themselves.